🔗 Share this article

This year, the number 20 carries special significance for renowned artist Nick Jonas.

While the band commemorates their 20th year as a band, 2025 also marks 20 years since their frontman's type 1 diabetes diagnosis.

“The alignment is remarkable,” Jonas remarked. “It’s been a wild journey in both… regarding the band, it’s been the adventure of a lifetime, and we’ve been so blessed to be able to do this for 20 years now and to have the support of the world’s greatest fans.”

Alongside the band’s experience over the last two decades, he said he has had great and tough moments living with diabetes. The difficulties of controlling his disease have been the lows, while raising awareness and connecting with others as a spokesperson and through his non-profit have been a source of happiness.

“In summary, I’m really thankful to have been able to be open about [type 1] and to connect with all these wonderful people from all corners of the world who are navigating their own diabetes journey, and it’s a really significant feeling to feel like you’re a little less isolated in it,” he added.

Nick Jonas’ A1C Shoutout to His Audience

To thank his fans, on World Diabetes Day (November 14), he stepped onto the platform during a Jonas Brothers concert and delighted his audience by sharing an inspiring message of hope, accompanied by a shout-out to his A1C.

“My A1C, which is a average of numbers over a three-month period, was the best it’s ever been, in fact, most recently,” he revealed.

The show was attended by members of a worldwide group — a collective of more than 30,000 people globally who share their experiences with diabetes to help promote a message of strength, perseverance, and positivity.

“It was really meaningful for me to get to use the Jonas Brothers’ stage as a place to speak about something that’s obviously very important to me and on World Diabetes Day, I think it’s natural to get introspective and to tap into sort of what life looks like for me as a now 33-year-old person living with this disease,” he said.

Jonas dedicated the song “A Little Bit Longer” — a tune he wrote early in his career and diabetes journey, to those living with the disease.

“It’s a really significant time for me to get to speak on stage like that and play a song that I wrote about these experiences when I was 14 and to see the effect it still has to this day with the fan base,” he said.

While the song has assumed a new significance for him as an adult, he said it is still pertinent.

“Now I [have] this great, big community that I am part of that has lifted me up in so many various moments. I think my perspective is possibly a lot more positive now. It is possible to live a big, busy life while living with this disease and outlook and perspective and all that is an important piece to persevering.”

Advancements in Type 1 Diabetes

Not long ago, life with type 1 diabetes meant more than five daily shots a day and glucose checks 10 or more times daily. This was a constant cycle of injections, guesswork, and care, as stated by a board certified endocrinologist.

“Insulin pumps superseded multiple daily insulin injections. With time, insulin pumps became less bulky and more advanced, and eventually learned to ‘communicate’ with the glucose monitors,” the expert explained.

“Automated systems began modifying insulin on their own, creating combined ‘automated delivery’ systems that alleviate some of the cognitive load people with type 1 carry every day.”

Jonas is impressed with how far technology has improved since he was first identified.

“The fact that I can receive real time readings of my glucose directly on my phone or smart watch or it can be [shared with] my wife or other family members when I am apart from is just an amazing thing,” he said.

Alongside technology, new treatments aimed at managing diabetes and slowing or modifying the disease itself are in development.

“The first immune-therapy capable of postponing type 1’s start was approved, and research into preserving or even substituting the body’s insulin-producing cells acquired real traction. In labs around the world, scientists are cultivating stem-cell–derived pancreatic beta cells and experimenting with ways to shield them from the body's defenses,” said the specialist.

“Responsive insulin” is also being engineered to activate only when glucose levels rises, promising a future where insulin works as intuitively as the body once did.

“Further progress will definitely continue to develop. We’re no longer just enhancing devices; we’re getting closer to transforming the disease itself,” the expert concluded.

However, while another medical professional concurs that additional innovations will continue to appear, he notes that managing type 1 diabetes remains an demanding undertaking — physically, mentally, and emotionally.

“I truly hope that we’ll see more and more focus to talking about and helping with the burdens and the requirements of having and managing T1D. We need far more of that, too,” he commented.

The Singer Employs Self-Care to Control His Diabetes

In addition to medication and technology, Jonas shared some approaches he relies on to handle his diabetes.

First, he said he learned to take pressure off himself.

“You’re never going to have the perfect day living with this disease and even if you’re super on top of your diabetes management, there are just things that are a little out of your control and being able to take a deep breath, reset, and know that it’s going to be OK on the other side is really crucial,” he said.

While this is difficult to do at times, he said he learned to practice this early during his diagnosis.

Lately, he has focused on taking vitamins, looking after his skin, and staying hydrated.

“It’s a basic thing, but the more water I drink, my glucose levels are more stable. I don’t know exactly why, but I just find that hydrating has a lot of health benefits,” he noted. “I didn’t put as much emphasis on it earlier in my life as I do now, and it’s been really beneficial.”

He also walks daily for 30 minutes or longer for his physical, cognitive, and emotional health.

“It really centers me and even when it’s cold out, getting out in the fresh air is really important when a lot of my day, too, is spent inside for hours at a concert hall or on a movie location or something,” he said.

He leans on his therapist regularly, too.

“I think it’s really vital to do that self-work,” Jonas said.

Above all, he encourages everyone managing type 1 diabetes to engage with the diabetes community.

“There will be positive days, there will be challenging days, but you can climb this challenge, and there’s some incredible people out there whose stories will really inspire anybody that’s going through difficult times,” he concluded.